PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovarian Syndrome) are common hormonal disorders affecting women of reproductive age. While PCOD is often managed with lifestyle changes, PCOS is a more complex metabolic condition involving higher levels of male hormones (androgens). Both conditions disrupt ovulation, cause physical changes, and impact long-term fertility and metabolic health if left unmanaged.
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